Back in Prague in Winter 2025
I’m returned to Prague after my first residential coaching there in April 2024. This time I’m on my own, staying for a month to focus on: Gym and nutrition: getting below 10% body fat again Remote work Daygame I arrived on Thursday and until Sunday did 27 sets in total. Not bad at all considering I’ve been a lot more picky with my sets compared to the coaching. I’m noticing quite a few improvements compared to last year:...